FIT TEMPLE, BOLD FAITH.

Where workouts and worship collide.

faith and fitness…

My journey into personal training has been nothing short of God-led. I asked Him to order my steps, and He did just that—leading me through a path of healing, redemption, and purpose. Fitness became a way out of a dark place, one shaped by the trauma of domestic violence. It was in the gym that God began restoring me, revealing that what once caused pain could become my ministry.

I give Him all the glory for my success as a NASM Certified Personal Trainer with a Fitness Nutrition Certification. My love for the body and kinesiology is rooted in the belief that we are fearfully and wonderfully made. I’m passionate about helping others honor their temples—spiritually, mentally, and physically—because to honor our bodies is to honor God.

I spent six amazing years as a personal trainer at Crunch Fitness, where I was promoted to Personal Training Manager after just three years. God opened doors for me to represent the company on-camera, and I’ve been blessed to appear on Fox 13 Live, Bay News 9, and Great Day Live—sharing my love for fitness and encouraging our community to live healthier lives.

Those same networks have since featured me again—this time for the work we’re doing through my nonprofit, Faith Based Fitness Bus, Inc. A nonprofit with a mission to empower those who have been abandoned, abused and/or trafficked.

Since 2022, I’ve owned Faith Based Personal Training, a concierge-style training system rooted in faith. It’s been incredible to create personalized, spirit-led fitness programs that meet people where they are and help them grow.

Whether I’m training one-on-one or serving my community through our outreach, I’m passionate about the fitness journey of every client and every soul striving to better themselves. This is more than physical training—this is Kingdom work.

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